An uneventful day, ran some errands and had an appt. with the chiropractor and went to work.
The chiropractor worked on my feet/calves and the heel again. The heel was bothering me quite a bit today and not sure if it was just from all the work she did on it. I am starting to wonder if I have something other than just a heel spur going on. I may go get another opinion here soon if the pain does not go away. I should probably spend more time icing it as well!
The diet is coming along nicely, I am getting used to it now and it's becoming easier. I am still craving my nacho's that I usually have after work and still get an itch for something sweet at the end of the day. Hoping these cravings go away in time.
Tomorrow I plan for an early morning swim and a bike ride in the afternoon. It's suppose to be in the 60's...yeah!
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